Get your sweat on with Matt Giordano! Matt guides you through progressive yoga flow practices that feature poses and sequences commonly found in hot yoga classes. These programs can be practiced solo or linked together for a full hot yoga class.
| Title | Time | Price | ||
|---|---|---|---|---|
| 1 | Heating Up | 18:31 | Season Only | Buy on iTunes |
| 2 | Ignite the Body | 21:15 | Season Only | Buy on iTunes |
| 3 | Simmer Down | 20:02 | Season Only | Buy on iTunes |
| 4 | Triangle Pose | 01:39 | Season Only | Buy on iTunes |
| 5 | Twisting Lunge | 02:00 | Season Only | Buy on iTunes |
| 6 | Chaturanga | 02:10 | Season Only | Buy on iTunes |
| 7 | Float Forward | 03:01 | Season Only | Buy on iTunes |
